½ package (9.43 oz) of twix bar (peanut butter cookie) contains 716 Calories. The macronutrient breakdown is 40% carbs, 54% fat, and 7% protein. This has a relatively high calorie density, with 536 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 package (1.89 oz, 2 bars)
- 1 package (1.89 oz, 2 bars)
- 2 package (1.89 oz, 2 bars)
- 0.5 package (2.06 oz, 2 bars)
- 1 package (2.06 oz, 2 bars)
- 2 package (2.06 oz, 2 bars)
- 0.5 package (1.77 oz)
- 1 package (1.77 oz)
- 2 package (1.77 oz)
- 0.5 package (9.43 oz)
- 1 package (9.43 oz)
- 2 package (9.43 oz)
Nutrition Facts
For ½ package (9.43 oz) of twix bar (134g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 716 | |
| Fats | 44g | 56% |
| Saturated fats | 21g | 105% |
| Trans fats | 1g | |
| Cholesterol | 8mg | 3% |
| Sodium | 302mg | 13% |
| Carbs | 72g | 26% |
| Net carbs | 68g | |
| Fiber | 4g | 15% |
| Sugar | 48g | |
| Protein | 12g | |
| Calcium | 100mg | 10% |
| Iron | 2mg | 22% |
| Potassium | 352mg | 7% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1μg | |
| Caffeine | 9mg | |
| Choline | 39mg | 7% |
| Copper | 0.4mg | 43% |
| Fluoride | – | |
| Folate (B9) | 20μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 81mg | 19% |
| Manganese | 1mg | 55% |
| Niacin | 3mg | 20% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 231mg | 33% |
| Retinol | 27μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 17μg | 31% |
| Theobromine | 93mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 91IU | |
| Vitamin A | 27μg | 3% |
| Vitamin B12 | 0.3μg | 14% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | 0.4mg | 0.4% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 5mg | 30% |
| Vitamin K | 8μg | 7% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 48g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 21g | 105% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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