Ruby's Diner Two Eggs with Sausage

Fat 78%Protein 20%
Percent Calories

1 svg of Ruby's Diner two eggs with sausage contains 511 Calories. The macronutrient breakdown is 2% carbs, 78% fat, and 20% protein. This is a good source of protein (46% of your Daily Value) and vitamin a (23% of your Daily Value).

Nutrition Facts

For 1 svg of Ruby's Diner two eggs with sausage (202g)

NutrientValue%DV
Calories511
Fats44g 56%
Saturated fats15g 75%
Trans fats–
Cholesterol559mg 186%
Sodium860mg 37%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar–
Protein26g
Calcium70mg 7%
Iron1mg 16%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A207μg 23%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose2g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats15g 75%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes