Scrambled Eggs on Toast with Bacon and Sausage

Ingredients

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Egg

  Whole, fresh eggs

  2 large or 100g

• Whole-wheat bread

  Commercially prepared

  2 slice or 56g

• Bacon

  Raw, cured pork

  4 strip or 48g

• Italian sausage

  Pork, raw

  3 oz or 85g

• Butter

  Unsalted

  1 tbsp or 14g

Directions

1. Heat 2 tbsp of olive oil in a pan over medium heat.
2. Whisk the eggs in a bowl and set aside.
3. Add bacon and sausage to the pan and cook until the sausage is no longer pink and the bacon is crispy.
4. Remove the bacon and sausage from the pan, then add the eggs and scramble until cooked through.
5. Toast the bread slices, butter them, and set aside.
6. Assemble the scrambled eggs, bacon, and sausage on the buttered toast and serve.