Unsweetened Coconut Milk

Good & Gather Organic

Unsweetened Coconut Milk
Fat 94%
Percent Calories

⅓ cup of unsweetened coconut milk (Good & Gather Organic) contains 120 Calories. The macronutrient breakdown is 6% carbs, 94% fat, and 0% protein.

Nutrition Facts

For ⅓ cup of unsweetened coconut milk

NutrientValue%DV
Calories120
Fats13g 17%
Saturated fats11g 55%
Trans fats0g
Cholesterol0mg 0%
Sodium15mg 1%
Carbs2g 1%
Net carbs2g
Fiber
Sugar0.5g
Protein0g
Calcium40mg 4%
Iron0mg 0%
Potassium30mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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