Usda Commodity, Chicken, canned, meat only, with water

Fat 32%Protein 68%
Percent Calories

1 cup drained of usda commodity, chicken, canned, meat only, with water contains 174 Calories The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of protein (53% of your Daily Value) and zinc (19% of your Daily Value).

Try the Meal Planner

🥕 Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

Create a meal plan

Nutrition Facts

For 1 cup drained of usda commodity, chicken, canned, meat only, with water (135g)

NutrientValue%DV
Calories174
Fats6g 8%
Saturated fats2g 8%
Trans fats–
Cholesterol90mg 30%
Sodium339mg 15%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein30g
Calcium14mg 1%
Iron1mg 16%
Potassium204mg 4%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium24mg 6%
Manganese–
Niacin7mg 44%
Pantothenic acid–
Phosphorus169mg 24%
Retinol–
Riboflavin (B2)0.2mg 14%
Selenium–
Theobromine–
Thiamine0.1mg 5%
Vitamin A IU45IU
Vitamin A14μg 2%
Vitamin B120.2μg 10%
Vitamin B60.3mg 22%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E0.3mg 2%
Vitamin K2μg 2%
Zinc2mg 19%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 8%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes