USDA commodity rice crisps cereal

ready-to-eat

Carbs 90%
Percent Calories

½ cup (1 NLEA serving) of usda commodity rice crisps cereal (ready-to-eat) contains 53 Calories. The macronutrient breakdown is 90% carbs, 3% fat, and 7% protein. This is a good source of vitamin a (9% of your Daily Value), vitamin b6 (29% of your Daily Value), and riboflavin (b2) (27% of your Daily Value).

Nutrition Facts

For ½ cup (1 NLEA serving) of usda commodity rice crisps cereal (14g)

NutrientValue%DV
Calories53
Fats0.2g 0.2%
Saturated fats0g 0.2%
Trans fats–
Cholesterol–
Sodium119mg 5%
Carbs12g 4%
Net carbs12g
Fiber0.1g 0.4%
Sugar1g
Protein1g
Calcium1mg 0.1%
Iron1mg 18%
Potassium15mg 0.3%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium3mg 1%
Manganese–
Niacin4mg 23%
Pantothenic acid–
Phosphorus13mg 2%
Retinol–
Riboflavin (B2)0.4mg 27%
Selenium–
Theobromine–
Thiamine0.3mg 24%
Vitamin A IU284IU
Vitamin A85μg 9%
Vitamin B12–
Vitamin B60.4mg 29%
Vitamin C6mg 7%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0.1%
Vitamin K0μg 0%
Zinc0.2mg 2%
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0.2%
Monounsaturated fats0g
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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