Vanilla shake
Fast food
1 fl oz of vanilla shake (Fast food) contains 31 Calories The macronutrient breakdown is 52% carbs, 39% fat, and 9% protein. This is a good source of calcium (2% of your Daily Value), vitamin a (2% of your Daily Value), and riboflavin (b2) (11% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 fl oz
- 1 fl oz
- 2 fl oz
- 0.5 large McDonald's shake (22 fl oz)
- 1 large McDonald's shake (22 fl oz)
- 2 large McDonald's shake (22 fl oz)
- 0.5 medium McDonald's shake (16 fl oz)
- 1 medium McDonald's shake (16 fl oz)
- 2 medium McDonald's shake (16 fl oz)
- 0.5 milkshake (10 fl oz)
- 1 milkshake (10 fl oz)
- 2 milkshake (10 fl oz)
- 0.5 small McDonald's shake (12 fl oz)
- 1 small McDonald's shake (12 fl oz)
- 2 small McDonald's shake (12 fl oz)
Nutrition Facts
For 1 fl oz of vanilla shake (21g)
Nutrient | Value | %DV |
---|---|---|
Calories | 31 | |
Fats | 1g | 2% |
Saturated fats | 1g | 4% |
Trans fats | – | |
Cholesterol | 5mg | 2% |
Sodium | 17mg | 1% |
Carbs | 4g | 1% |
Net carbs | 4g | |
Fiber | 0.2g | 1% |
Sugar | 3g | |
Protein | 1g | |
Calcium | 24mg | 2% |
Iron | 0.1mg | 1% |
Potassium | 35mg | 1% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 6mg | 1% |
Copper | 0mg | 2% |
Fluoride | 3μg | |
Folate (B9) | 0μg | 0% |
Lycopene | 0μg | |
Magnesium | 3mg | 1% |
Manganese | 0mg | 0.3% |
Niacin | 0mg | 0.3% |
Pantothenic acid | 0.1mg | 2% |
Phosphorus | 20mg | 3% |
Retinol | 19μg | |
Riboflavin (B2) | 0.1mg | 11% |
Selenium | 1μg | 1% |
Theobromine | 0mg | |
Thiamine | 0mg | 0.5% |
Vitamin A IU | 63IU | |
Vitamin A | 19μg | 2% |
Vitamin B12 | 0μg | 2% |
Vitamin B6 | 0mg | 1% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.1mg | 0.3% |
Vitamin K | 0.1μg | 0.1% |
Zinc | 0.1mg | 1% |
Sugars | ||
Sugar | 3g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 4% |
Monounsaturated fats | 0.4g | |
Polyunsaturated fats | 0.1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.2g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | – | |
Isoleucine | 0g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0.1g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |
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