Vanilla shake

Fast food

Fat 39%Carbs 52%
Percent Calories

½ small McDonald's shake (12 fl oz) of vanilla shake (Fast food) contains 185 Calories The macronutrient breakdown is 52% carbs, 39% fat, and 9% protein. This is a good source of calcium (14% of your Daily Value), vitamin a (13% of your Daily Value), and riboflavin (b2) (63% of your Daily Value).

Nutrition Facts

For ½ small McDonald's shake (12 fl oz) of vanilla shake (125g)

NutrientValue%DV
Calories185
Fats8g 10%
Saturated fats5g 25%
Trans fats
Cholesterol29mg 10%
Sodium101mg 4%
Carbs24g 9%
Net carbs23g
Fiber1g 4%
Sugar17g
Protein4g
Calcium144mg 14%
Iron1mg 7%
Potassium207mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline34mg 6%
Copper0.1mg 14%
Fluoride17μg
Folate (B9)0μg 0%
Lycopene0μg
Magnesium16mg 4%
Manganese0mg 2%
Niacin0.3mg 2%
Pantothenic acid1mg 14%
Phosphorus122mg 17%
Retinol114μg
Riboflavin (B2)1mg 63%
Selenium4μg 7%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU380IU
Vitamin A114μg 13%
Vitamin B120.3μg 11%
Vitamin B60.1mg 6%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K0.5μg 0.4%
Zinc1mg 6%
Sugars
Sugar17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats2g
Polyunsaturated fats0.4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.1g
Aspartic acid0.4g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.4g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.5g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.2g

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