Vanilla shake

McDonald's, triple thick

Carbs 66%Fat 25%
Percent Calories

2 fl oz cup small of vanilla shake (McDonald's, triple thick) contains 69 Calories. The macronutrient breakdown is 66% carbs, 25% fat, and 9% protein. This is a good source of protein (3% of your Daily Value), potassium (2% of your Daily Value), and calcium (5% of your Daily Value).

Nutrition Facts

For 2 fl oz cup small of vanilla shake (44g)

NutrientValue%DV
Calories69
Fats2g 3%
Saturated fats1g 5%
Trans fats0.1g
Cholesterol6mg 2%
Sodium23mg 1%
Carbs12g 4%
Net carbs12g
Fiber0g 0%
Sugar9g
Protein2g
Calcium54mg 5%
Iron0mg 0.4%
Potassium78mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 1%
Fluoride–
Folate (B9)0μg 0%
Lycopene–
Magnesium5mg 1%
Manganese0mg 0.2%
Niacin0mg 0.3%
Pantothenic acid0.3mg 6%
Phosphorus44mg 6%
Retinol–
Riboflavin (B2)0.1mg 7%
Selenium–
Theobromine–
Thiamine0mg 1%
Vitamin A IU135IU
Vitamin A–
Vitamin B120.2μg 10%
Vitamin B60mg 2%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0%
Vitamin K–
Zinc0.2mg 2%
Sugars
Sugar9g
Sucrose5g
Glucose1g
Fructose0.1g
Lactose2g
Maltose1g
Galactose0g
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats0.5g
Polyunsaturated fats0.1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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