200 grams of vanilla shake (McDonald's, triple thick) contains 312 Calories. The macronutrient breakdown is 66% carbs, 25% fat, and 9% protein. This is a good source of protein (12% of your Daily Value), potassium (7% of your Daily Value), and calcium (24% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 fl oz cup child size
- 1 fl oz cup child size
- 2 fl oz cup child size
- 0.5 fl oz cup small
- 1 fl oz cup small
- 2 fl oz cup small
- 0.5 fl oz cup medium
- 1 fl oz cup medium
- 2 fl oz cup medium
- 0.5 fl oz cup large
- 1 fl oz cup large
- 2 fl oz cup large
Nutrition Facts
For 200 grams of vanilla shake
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 312 | |
| Fats | 9g | 11% |
| Saturated fats | 5g | 23% |
| Trans fats | 1g | |
| Cholesterol | 28mg | 9% |
| Sodium | 106mg | 5% |
| Carbs | 53g | 19% |
| Net carbs | 53g | |
| Fiber | 0g | 0% |
| Sugar | 41g | |
| Protein | 7g | |
| Calcium | 242mg | 24% |
| Iron | 0.1mg | 2% |
| Potassium | 352mg | 7% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0mg | 3% |
| Fluoride | – | |
| Folate (B9) | 0μg | 0% |
| Lycopene | – | |
| Magnesium | 24mg | 6% |
| Manganese | 0mg | 1% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 1mg | 27% |
| Phosphorus | 200mg | 29% |
| Retinol | – | |
| Riboflavin (B2) | 0.4mg | 32% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 608IU | |
| Vitamin A | – | |
| Vitamin B12 | 1μg | 46% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0mg | 0% |
| Vitamin K | – | |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 41g | |
| Sucrose | 24g | |
| Glucose | 3g | |
| Fructose | 0.3g | |
| Lactose | 11g | |
| Maltose | 3g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 23% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Frappe, Vanilla Mc Cafe
Triple Thick Vanilla Milkshake McDonald's (Canada)- Vanilla Shake, with Whipped Cream & Cherry McDonald's McCafe
Medium Vanilla Malt, 20 fl oz Whataburger- Cookies & Cream Milkshake, Regular Triple O's
- Vanilla Shake, Small McCafe, Beverages, Desserts & Shakes - Vanilla McCafé Shake (Small), McDonald's
