1 serving of varsity cheeseburger contains 706 Calories The macronutrient breakdown is 21% carbs, 55% fat, and 25% protein. This is a good source of protein (77% of your Daily Value), fiber (20% of your Daily Value), and potassium (18% of your Daily Value).
Ingredients
Swiss cheese 2 slice (1 oz) or 56g
Nutrition Facts
For 1 serving of varsity cheeseburger (407g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 706 | |
| Fats | 43g | 55% |
| Saturated fats | 19g | 95% |
| Trans fats | 0g | |
| Cholesterol | 128mg | 43% |
| Sodium | 619mg | 27% |
| Carbs | 36g | 13% |
| Net carbs | 31g | |
| Fiber | 6g | 20% |
| Sugar | 9g | |
| Protein | 43g | |
| Calcium | 567mg | 57% |
| Iron | 4mg | 52% |
| Potassium | 826mg | 18% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 126μg | |
| Beta carotene | 772μg | |
| Caffeine | 0mg | |
| Choline | 102mg | 19% |
| Copper | 0.3mg | 36% |
| Fluoride | 3μg | |
| Folate (B9) | 81μg | 20% |
| Lycopene | 3165μg | |
| Magnesium | 98mg | 23% |
| Manganese | 1mg | 62% |
| Niacin | 8mg | 49% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 630mg | 90% |
| Retinol | 121μg | |
| Riboflavin (B2) | 0.4mg | 34% |
| Selenium | 44μg | 79% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 31% |
| Vitamin A IU | 1798IU | |
| Vitamin A | 191μg | 21% |
| Vitamin B12 | 4μg | 171% |
| Vitamin B6 | 1mg | 50% |
| Vitamin C | 18mg | 20% |
| Vitamin D IU | 18IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 47μg | 39% |
| Zinc | 8mg | 71% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0.5g | |
| Glucose | 3g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 17g | |
| Fats | ||
| Saturated fats | 19g | 95% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 5g | |
| Glycine | 0.4g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |