Veal parmigiana

Ingredients

• Veal

  Diced, raw - Waitrose

  800 grams or 800g

• Wheat flour

  Whole-grain

  2 tbsp or 15g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Tomato puree

  Canned, without salt added

  700g

• Oregano

  Spices, dried

  1 tsp, ground or 2g

• Basil

  Fresh

  2 tbsp, chopped or 5g

• Mozzarella cheese

  Part skim milk

  100g

Directions

1. PLEASE DO NOT ADD TO PUBLIC DATABASE
2. Preheat the grill to high.
3. Coat the veal lightly with the flour and season with a little salt and pepper.
4. Heat the olive oil in a large non-stick frying pan over medium heat. Brown the steaks for about 2 minutes each side (it is fine if they are still pink in the middle). Place in a single layer in a shallow ovenproof dish.
5. Combine the passata, oregano and basil in a medium saucepan and warm over medium heat or in the microwave. Pour the sauce over the veal, sprinkle with the grated cheese and place under the grill until the cheese has melted.
6. Sprinkle with the extra basil leaves and serve with a salad or steamed vegetables to the side.