Vegan Chickpea Patties

Ingredients

• Chickpeas

  garbanzo beans, bengal gram, mature seeds, raw

  20 oz or 567g

• Parsley

  Raw

  ¼ cup or 15g

• Onions

  Raw

  1 medium or 110g

• Egg

  Whole, fresh eggs

  1 medium or 44g

• Chickpea flour

  (besan)

  ½ cup or 46g

• Rosemary

  Fresh

  4 tbsp or 7g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Canola oil

  1 tbsp or 14g

• Everyday Value Eggs

  Raw - Tesco

  1 serving or 100g

• Psyllium Husks

  Trader Joe's

  4 tbsp or 24g

Directions

1. Drain chickpeas and put them in a large bowl. Start mashing them using a fork or a vertical blender. Add the rest of the ingredients, except oil.
2. Start mixing the composition. It has to be sticky and easy to shape.
3. Spray a non-stick pan with some oil. Put each patty on the frying pan and let it fry about 2 minutes on each side.
4. Serve with a big salad or side dish of choice.
5. Recipe by: Ruxandra Micu (source: https://gourmandelle.com/chickpea-patties/)