1 serving of vegan tahini cups with coffee cream filling contains 250 Calories. The macronutrient breakdown is 31% carbs, 65% fat, and 4% protein. This has a relatively high calorie density, with 362 Calories per 100g.
- Makes
- 6 servings
- Prep Time
- 35 minutes
Ingredients
 Coconut oil Coconut oil- ⅓ cup or 73g 
Directions
- Melt coconut oil a few seconds at a time in the microwave or carefully on the stovetop if not already liquid.
- Combine melted coconut oil with tahini. This can be done by hand or with a food processor. It will be a bit watery but the coconut oil will harden up in the fridge.
- Pour half of the tahini mixture into the bottom of 6 cupcake liners and refrigerate for 20 minutes, or until solid. Set aside the other half of the tahini mixture.
- Put the pitted dates into a food processor and process until smooth and very thick, adding the brewed coffee as needed. This could take a few minutes, and you may have to stop the food processor to wipe down the sides a few times so everything continues to combine evenly.
- After the bottoms have hardened in the fridge, scoop a dollop of the date filling into each of the hardened bottoms in your cupcake papers.
- Pour enough of the remaining tahini mixture on each to cover the dollop.
- Refrigerate for about 20 minutes, or until solid, then sprinkle with salt and enjoy!
Nutrition Facts
For 1 serving of vegan tahini cups with coffee cream filling (69g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 250 | |
| Fats | 19g | 25% | 
| Saturated fats | 11g | 57% | 
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% | 
| Sodium | 42mg | 2% | 
| Carbs | 21g | 8% | 
| Net carbs | 18g | |
| Fiber | 3g | 10% | 
| Sugar | 16g | |
| Protein | 3g | |
| Calcium | 73mg | 7% | 
| Iron | 1mg | 18% | 
| Potassium | 232mg | 5% | 
| Vitamin D | 0μg | 0% | 
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 27μg | |
| Caffeine | 8mg | |
| Choline | 6mg | 1% | 
| Copper | 0.3mg | 34% | 
| Fluoride | 18μg | |
| Folate (B9) | 17μg | 4% | 
| Lycopene | 0μg | |
| Magnesium | 26mg | 6% | 
| Manganese | 0.3mg | 12% | 
| Niacin | 1mg | 7% | 
| Pantothenic acid | 0.3mg | 7% | 
| Phosphorus | 113mg | 16% | 
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 7% | 
| Selenium | 5μg | 8% | 
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% | 
| Vitamin A IU | 45IU | |
| Vitamin A | 2μg | 0.2% | 
| Vitamin B12 | 0μg | 0% | 
| Vitamin B6 | 0.1mg | 6% | 
| Vitamin C | 0mg | 0% | 
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0.3% | 
| Vitamin K | 1μg | 1% | 
| Zinc | 1mg | 7% | 
| Sugars | ||
| Sugar | 16g | |
| Sucrose | 0.1g | |
| Glucose | 8g | |
| Fructose | 8g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 11g | 57% | 
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.4g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |




