2 tacos of vegan walnut chorizo tacos with pineapple salsa contains 372 Calories. The macronutrient breakdown is 37% carbs, 52% fat, and 11% protein. This is a good source of protein (19% of your Daily Value), fiber (41% of your Daily Value), and potassium (16% of your Daily Value).
- Makes
- 16 tacos
- Prep Time
- 20 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Preheat the oven to 375°F.
- In a food processor, pulse the cauliflower, walnuts, chipotles, chili powder, cumin, and half of the salt until the mixture resembles ground meat. Spread on a greased or parchment-lined baking sheet and bake for 30 minutes, stirring halfway through.
- In a bowl, combine the diced pineapple, minced jalapenos, chopped cilantro, diced red onion, and a third of the lime juice to make the pineapple salsa.
- Mash the avocado with garlic powder, remaining salt, and half of the remaining lime juice.
- Toss the shredded cabbage with remaining lime juice, olive oil, and salt.
- Char the tortillas over an open gas burner until slightly blackened.
- Assemble the tacos by layering the avocado mash, walnut chorizo, drained black beans, pineapple salsa, and cabbage slaw into the charred tortillas. Serve immediately.
Nutrition Facts
For 2 tacos of vegan walnut chorizo tacos with pineapple salsa (306g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 372 | |
| Fats | 23g | 30% |
| Saturated fats | 2g | 12% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 746mg | 32% |
| Carbs | 37g | 14% |
| Net carbs | 26g | |
| Fiber | 11g | 41% |
| Sugar | 14g | |
| Protein | 11g | |
| Calcium | 92mg | 9% |
| Iron | 3mg | 41% |
| Potassium | 775mg | 16% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 29μg | |
| Beta carotene | 362μg | |
| Caffeine | 0mg | |
| Choline | 54mg | 10% |
| Copper | 1mg | 85% |
| Fluoride | 2μg | |
| Folate (B9) | 133μg | 33% |
| Lycopene | 2μg | |
| Magnesium | 101mg | 24% |
| Manganese | 2mg | 103% |
| Niacin | 2mg | 13% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 219mg | 31% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 3μg | 5% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 28% |
| Vitamin A IU | 669IU | |
| Vitamin A | 33μg | 4% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.5mg | 38% |
| Vitamin C | 88mg | 97% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 25μg | 21% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | 8g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 14g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 3g | |
| Total omega 6 | 11g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.5g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.5g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |













