Veganic Sprouted Red Fire Raisin Bran

One Degree

Carbs 81% Protein 11%
Percent Calories

⅔ cup of veganic sprouted red fire raisin bran (One Degree) contains 100 Calories. The macronutrient breakdown is 81% carbs, 8% fat, and 11% protein. This is a good source of riboflavin (b2) (26% of your Daily Value).

Nutrition Facts

For ⅔ cup of veganic sprouted red fire raisin bran (30g)

Nutrient Value %DV
Calories 100
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 20mg 1%
Carbs 23g 8%
Net carbs 19g
Fiber 4g 14%
Sugar 7g
Protein 3g
Calcium 20mg 2%
Iron 1mg 18%
Potassium 180mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 40mg 10%
Manganese
Niacin 1mg 8%
Pantothenic acid
Phosphorus 100mg 14%
Retinol
Riboflavin (B2) 0.3mg 26%
Selenium
Theobromine
Thiamine 1mg 100%
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6 0.1mg 9%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 8%
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes