Vegetable oil-butter spread

Margarine-like, tub, with salt

Fat 98%
Percent Calories

2 tbsp of vegetable oil-butter spread (Margarine-like, tub, with salt) contains 101 Calories The macronutrient breakdown is 1% carbs, 98% fat, and 1% protein. This is a good source of vitamin a (25% of your Daily Value).

Nutrition Facts

For 2 tbsp of vegetable oil-butter spread (28g)

NutrientValue%DV
Calories101
Fats11g 14%
Saturated fats2g 10%
Trans fats
Cholesterol0mg 0%
Sodium220mg 10%
Carbs0.3g 0.1%
Net carbs0.3g
Fiber0g 0%
Sugar0g
Protein0.3g
Calcium7mg 1%
Iron0mg 0.1%
Potassium10mg 0.2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene171μg
Caffeine0mg
Choline2mg 0.3%
Copper0mg 0.1%
Fluoride
Folate (B9)0.3μg 0.1%
Lycopene0μg
Magnesium1mg 0.1%
Manganese
Niacin0mg 0%
Pantothenic acid
Phosphorus6mg 1%
Retinol215μg
Riboflavin (B2)0mg 1%
Selenium0.1μg 0.3%
Theobromine0mg
Thiamine0mg 0.2%
Vitamin A IU1000IU
Vitamin A229μg 25%
Vitamin B120μg 1%
Vitamin B60mg 0.2%
Vitamin C0mg 0%
Vitamin D IU0.3IU
Vitamin D2
Vitamin D3
Vitamin E1mg 8%
Vitamin K13μg 11%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats5g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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