Vegetarian Fajita Pasta

Ingredients

• Whole wheat pasta

  Dry

  4 oz or 113g

• Sauce, enchilada, red, mild, ready to serve

  1 cup or 224g

• Olive oil

  Salad or cooking

  ½ tbsp or 7g

• Garlic

  Raw

  3 cloves, minced or 9g

• Canned black beans

  Low sodium, drained

  ½ cup or 130g

• Chili powder

  Spices

  ½ tsp or 1g

• Cumin

  Spices, cumin seed

  ½ tsp, ground or 2g

• Paprika

  Spices

  ¼ tsp or 0.5g

• Salt

  Table

  ½ tsp or 3g

• Pepper

  Spices, black

  ½ dash or 0.05g

• Avocados

  Raw, All commercial varieties

  1 fruit or 201g

Directions

1. Prepare pasta according to package directions.
2. Meanwhile, heat oil in a pot and add minced garlic. Saute until fragrant.
3. Add remaining ingredients and cook about 5 minutes. Once pasta is done, drain and add to pot, cook 4 minutes more.
4. Divide into bowls or plates, and serve with avocado slices on top.