Velveeta Cheese Dip
Nachos
½ cup of velveeta cheese dip (Nachos) contains 289 Calories The macronutrient breakdown is 10% carbs, 63% fat, and 26% protein. This is a good source of protein (32% of your Daily Value), calcium (32% of your Daily Value), and vitamin a (14% of your Daily Value).
- Makes
- 4 cup
- Prep Time
- 10 minutes
- Cook Time
- 5 minutes
Ingredients
Directions
Nutrition Facts
For ½ cup of velveeta cheese dip (148g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 289 | |
| Fats | 19g | 25% |
| Saturated fats | 7g | 36% |
| Trans fats | 1g | |
| Cholesterol | 60mg | 20% |
| Sodium | 965mg | 42% |
| Carbs | 7g | 3% |
| Net carbs | 7g | |
| Fiber | 0.3g | 1% |
| Sugar | 4g | |
| Protein | 18g | |
| Calcium | 316mg | 32% |
| Iron | 1mg | 14% |
| Potassium | 153mg | 3% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 32mg | 6% |
| Copper | 0mg | 3% |
| Fluoride | 13μg | |
| Folate (B9) | 4μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 10mg | 2% |
| Manganese | 0mg | 0% |
| Niacin | 2mg | 15% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 89mg | 13% |
| Retinol | 2μg | |
| Riboflavin (B2) | 0.1mg | 7% |
| Selenium | 8μg | 15% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 8IU | |
| Vitamin A | 129μg | 14% |
| Vitamin B12 | 1μg | 51% |
| Vitamin B6 | 0.2mg | 14% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 1μg | 1% |
| Zinc | 2mg | 22% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0g | |
| Glucose | 5g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 7g | 36% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 0.4g | |
| Proline | 0.5g | |
| Serine | 0.4g | |
| Threonine | 0.4g | |
| Tryptophan | 0g | |
| Tyrosine | 0.3g | |
| Valine | 0.5g | |
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