2 serving of vermicelli noodles contains 799 Calories. The macronutrient breakdown is 82% carbs, 4% fat, and 14% protein. This is a good source of protein (55% of your Daily Value), fiber (61% of your Daily Value), and potassium (54% of your Daily Value).
Ingredients
Honey 1 tbsp or 21g
Directions
- slice and fry Carrots and Kapsikams with sesame seed oil And Put Aside In A Bowl
- Fry Onion, Garlic, And Mushrooms And Add 1tbsp Soy Sauce + 1/2 Tbsp Honey + dash of pepper. let boil a bit and add Too Bowl
- Boil 2 Servings Of Vermicelli Noodles and add to bowl (add tofu or any meat if desired)
- add cooked spinach, tpsp sesame seed oil, tbsp soy sauce, 1/2 tbsp honey, tbsp sesame seeds too bowl
- mix and serve
Nutrition Facts
For 2 serving of vermicelli noodles (974g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 799 | |
| Fats | 4g | 5% |
| Saturated fats | 0.3g | 1% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2019mg | 88% |
| Carbs | 173g | 63% |
| Net carbs | 156g | |
| Fiber | 17g | 61% |
| Sugar | 33g | |
| Protein | 31g | |
| Calcium | 355mg | 36% |
| Iron | 10mg | 122% |
| Potassium | 2542mg | 54% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 5019μg | |
| Beta carotene | 23795μg | |
| Caffeine | 0mg | |
| Choline | 108mg | 20% |
| Copper | 1mg | 141% |
| Fluoride | 75μg | |
| Folate (B9) | 361μg | 90% |
| Lycopene | 2μg | |
| Magnesium | 231mg | 55% |
| Manganese | 2mg | 97% |
| Niacin | 14mg | 86% |
| Pantothenic acid | 5mg | 103% |
| Phosphorus | 467mg | 67% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 135% |
| Selenium | 30μg | 55% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 41% |
| Vitamin A IU | 43966IU | |
| Vitamin A | 2255μg | 251% |
| Vitamin B12 | 0.1μg | 4% |
| Vitamin B6 | 1mg | 82% |
| Vitamin C | 143mg | 159% |
| Vitamin D IU | 20IU | |
| Vitamin D2 | 1μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 5mg | 35% |
| Vitamin K | 912μg | 760% |
| Zinc | 4mg | 33% |
| Sugars | ||
| Sugar | 33g | |
| Sucrose | 5g | |
| Glucose | 19g | |
| Fructose | 11g | |
| Lactose | 0g | |
| Maltose | 0.3g | |
| Galactose | 1g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 0.3g | 1% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |









