vietnamese chicken curry

Fat 30%Carbs 36%Protein 33%
Percent Calories

1 serving of vietnamese chicken curry contains 504 Calories. The macronutrient breakdown is 36% carbs, 30% fat, and 33% protein. This is a good source of protein (74% of your Daily Value), fiber (23% of your Daily Value), and potassium (27% of your Daily Value).

Makes
6 servings
Prep Time
10 minutes
Cook Time
70 minutes

Ingredients

Directions

Nutrition Facts

For 1 serving of vietnamese chicken curry

NutrientValue%DV
Calories504
Fats17g 22%
Saturated fats6g 32%
Trans fats0g
Cholesterol115mg 38%
Sodium688mg 30%
Carbs45g 17%
Net carbs39g
Fiber7g 23%
Sugar9g
Protein41g
Calcium71mg 7%
Iron3mg 41%
Potassium1278mg 27%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene877μg
Beta carotene5859μg
Caffeine0mg
Choline152mg 28%
Copper0.2mg 26%
Fluoride9μg
Folate (B9)97μg 24%
Lycopene0.2μg
Magnesium95mg 23%
Manganese1mg 38%
Niacin18mg 110%
Pantothenic acid3mg 66%
Phosphorus440mg 63%
Retinol11μg
Riboflavin (B2)0.4mg 30%
Selenium42μg 77%
Theobromine0mg
Thiamine0.2mg 20%
Vitamin A IU10545IU
Vitamin A536μg 60%
Vitamin B120.3μg 13%
Vitamin B62mg 121%
Vitamin C53mg 59%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 15%
Vitamin K18μg 15%
Zinc2mg 18%
Sugars
Sugar9g
Sucrose2g
Glucose6g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch6g
Fats
Saturated fats6g 32%
Monounsaturated fats3g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid4g
Cystine0.4g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine2g
Tryptophan0.5g
Tyrosine1g
Valine2g