Wagyu beef tenderloin steak

Australian, imported, raw, boneless, separable lean only, marble score 9

Fat 67%Protein 32%
Percent Calories

2 oz of wagyu beef tenderloin steak (Australian, imported, raw, boneless, separable lean only, marble score 9) contains 135 Calories. The macronutrient breakdown is 1% carbs, 67% fat, and 32% protein. This is a good source of protein (19% of your Daily Value).

Nutrition Facts

For 2 oz of wagyu beef tenderloin steak (57g)

NutrientValue%DV
Calories135
Fats10g 13%
Saturated fats4g 21%
Trans fats0.4g
Cholesterol42mg 14%
Sodium35mg 2%
Carbs0.3g 0.1%
Net carbs0.3g
Fiber0g 0%
Sugar0g
Protein11g
Calcium2mg 0.2%
Iron1mg 17%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 21%
Monounsaturated fats5g
Polyunsaturated fats0.4g
Trans fats0.4g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes