Wagyu beef tenderloin steak

Australian, imported, raw, boneless, separable lean only, marble score 4/5

Fat 58%Protein 42%
Percent Calories

⁹⁄₁₆ steak of wagyu beef tenderloin steak (Australian, imported, raw, boneless, separable lean only, marble score 4/5) contains 165 Calories. The macronutrient breakdown is 0% carbs, 58% fat, and 42% protein. This is a good source of protein (31% of your Daily Value).

Nutrition Facts

For ⁹⁄₁₆ steak of wagyu beef tenderloin steak (87g)

NutrientValue%DV
Calories165
Fats11g 14%
Saturated fats5g 24%
Trans fats0.4g
Cholesterol51mg 17%
Sodium55mg 2%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein17g
Calcium3mg 0.3%
Iron2mg 24%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 24%
Monounsaturated fats5g
Polyunsaturated fats0.4g
Trans fats0.4g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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