Wagyu beef tenderloin steak

Australian, imported, raw, boneless, separable lean and fat, marble score 4/5

Fat 62%Protein 38%
Percent Calories

200 grams of wagyu beef tenderloin steak (Australian, imported, raw, boneless, separable lean and fat, marble score 4/5) contains 412 Calories. The macronutrient breakdown is 0% carbs, 62% fat, and 38% protein. This is a good source of protein (70% of your Daily Value).

Nutrition Facts

For 200 grams of wagyu beef tenderloin steak

NutrientValue%DV
Calories412
Fats28g 36%
Saturated fats12g 61%
Trans fats1g
Cholesterol120mg 40%
Sodium126mg 5%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein39g
Calcium8mg 1%
Iron4mg 55%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU6IU
Vitamin A2μg 0.2%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats12g 61%
Monounsaturated fats12g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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