Warm Skillet Sour Cherries with Vanilla Ice Cream

Fat 36%Carbs 60%
Percent Calories

1 serving of warm skillet sour cherries with vanilla ice cream contains 634 Calories The macronutrient breakdown is 60% carbs, 36% fat, and 4% protein. This is a good source of potassium (9% of your Daily Value), calcium (18% of your Daily Value), and vitamin a (33% of your Daily Value).

Makes
6 servings
Prep Time
20 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Rub together sugar and lemon juice in a 12-inch heavy skillet with your fingertips until mixture resembles wet sand. Heat over moderately high heat, swirling skillet slowly, until sugar is melted and pale golden, 5 to 6 minutes. Add butter and swirl skillet until incorporated, about 30 seconds (mixture will bubble up). Add cherries, swirling skillet to coat, and bring to a boil (cherries will exude liquid; caramel will harden). Cook cherries, swirling skillet, until caramel is dissolved, 5 to 8 minutes. Pour through a medium-mesh sieve set over a bowl, then return liquid to skillet and boil until reduced to about 3/4 cup, 6 to 8 minutes. Remove from heat, then add cherries and kirsch. Return to stove and boil 30 seconds.
  2. Spoon warm cherries into shallow bowls and top with scoops of ice cream.

Nutrition Facts

For 1 serving of warm skillet sour cherries with vanilla ice cream (309g)

NutrientValue%DV
Calories634
Fats26g 33%
Saturated fats16g 82%
Trans fats0.1g
Cholesterol140mg 47%
Sodium102mg 4%
Carbs97g 35%
Net carbs94g
Fiber3g 10%
Sugar86g
Protein6g
Calcium181mg 18%
Iron1mg 13%
Potassium408mg 9%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene220μg
Caffeine0mg
Choline41mg 7%
Copper0.2mg 24%
Fluoride0.1μg
Folate (B9)20μg 5%
Lycopene0μg
Magnesium27mg 6%
Manganese0.1mg 3%
Niacin1mg 4%
Pantothenic acid1mg 15%
Phosphorus178mg 25%
Retinol277μg
Riboflavin (B2)0.3mg 24%
Selenium6μg 10%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU1296IU
Vitamin A296μg 33%
Vitamin B121μg 23%
Vitamin B60.1mg 7%
Vitamin C5mg 5%
Vitamin D IU19IU
Vitamin D20μg
Vitamin D30.5μg
Vitamin E1mg 7%
Vitamin K3μg 3%
Zinc1mg 7%
Sugars
Sugar86g
Sucrose33g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats16g 82%
Monounsaturated fats7g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0g
Cystine0g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.5g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline1g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g