White Bean and Chicken Stir Fry

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  10 oz or 284g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Mixed vegetables

  Frozen, unprepared

  1 ⅓ cup or 300g

• Soy sauce

  Made from soy (tamari)

  4 tbsp or 72g

• Mirin

  Sun Luck

  6 tbsp or 84g

• White beans

  Mature seeds, canned

  1 ½ cup or 393g

Directions

1. Cut the chicken breast into strips.
2. Heat olive oil in a large sauté pan or wok over medium-high heat. Add chicken strips and cook until they start to brown.
3. Add the thawed mixed vegetables and stir until they begin to soften. Pour in the soy sauce and cooking wine.
4. Once the mixture is sizzling, add the drained white beans and toss to coat. Serve hot.