White Bread

Dave's Killer Bread

White Bread
Fat 16%Carbs 74%Protein 11%
Percent Calories

2 serving of white bread (Dave's Killer Bread) contains 220 Calories. The macronutrient breakdown is 74% carbs, 16% fat, and 11% protein. This has a relatively high calorie density, with 275 Calories per 100g.

Nutrition Facts

For 2 serving of white bread (80g)

NutrientValue%DV
Calories220
Fats4g 5%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium380mg 17%
Carbs42g 15%
Net carbs38g
Fiber4g 14%
Sugar4g
Protein6g
Calcium40mg 4%
Iron1mg 18%
Potassium80mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium16mg 4%
Manganese
Niacin1mg 5%
Pantothenic acid
Phosphorus80mg 11%
Retinol
Riboflavin (B2)0mg 0%
Selenium
Theobromine
Thiamine1mg 67%
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B60.1mg 6%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K3μg 3%
Zinc1mg 5%
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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