2 piece of white cake (Prepared from recipe with coconut frosting) contains 797 Calories. The macronutrient breakdown is 70% carbs, 26% fat, and 5% protein. This has a relatively high calorie density, with 356 Calories per 100g.
Nutrition Facts
For 2 piece of white cake (224g)
Nutrient | Value | %DV |
---|---|---|
Calories | 797 | |
Fats | 23g | 30% |
Saturated fats | 9g | 44% |
Trans fats | – | |
Cholesterol | 2mg | 1% |
Sodium | 636mg | 28% |
Carbs | 142g | 51% |
Net carbs | 139g | |
Fiber | 2g | 8% |
Sugar | 129g | |
Protein | 10g | |
Calcium | 202mg | 20% |
Iron | 3mg | 32% |
Potassium | 222mg | 5% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 2μg | |
Caffeine | 0mg | |
Choline | 13mg | 2% |
Copper | 0.2mg | 17% |
Fluoride | – | |
Folate (B9) | 69μg | 17% |
Lycopene | 0μg | |
Magnesium | 27mg | 6% |
Manganese | 1mg | 27% |
Niacin | 2mg | 15% |
Pantothenic acid | 0.4mg | 7% |
Phosphorus | 157mg | 22% |
Retinol | 27μg | |
Riboflavin (B2) | 0.4mg | 33% |
Selenium | 24μg | 44% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 24% |
Vitamin A IU | 94IU | |
Vitamin A | 27μg | 3% |
Vitamin B12 | 0.1μg | 6% |
Vitamin B6 | 0.1mg | 5% |
Vitamin C | 0.2mg | 0.2% |
Vitamin D IU | 18IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 9μg | 8% |
Zinc | 1mg | 7% |
Sugars | ||
Sugar | 129g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 9g | 44% |
Monounsaturated fats | 8g | |
Polyunsaturated fats | 5g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.4g | |
Arginine | 0.5g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 2g | |
Glycine | 0.3g | |
Histidine | 0.2g | |
Hydroxyproline | – | |
Isoleucine | 0.4g | |
Leucine | 1g | |
Lysine | 0.5g | |
Methionine | 0.2g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 0.4g | |
Tryptophan | 0.1g | |
Tyrosine | 0.3g | |
Valine | 1g |
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