White chocolate
Candies
7 bar (3 oz) of white chocolate (Candies) contains 3207 Calories The macronutrient breakdown is 43% carbs, 53% fat, and 4% protein. This is a good source of protein (62% of your Daily Value), potassium (36% of your Daily Value), and calcium (118% of your Daily Value).
Nutrition Facts
For 7 bar (3 oz) of white chocolate (595g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3207 | |
| Fats | 191g | 245% |
| Saturated fats | 116g | 578% |
| Trans fats | 0g | |
| Cholesterol | 125mg | 42% |
| Sodium | 536mg | 23% |
| Carbs | 352g | 128% |
| Net carbs | 351g | |
| Fiber | 1g | 4% |
| Sugar | 351g | |
| Protein | 35g | |
| Calcium | 1184mg | 118% |
| Iron | 1mg | 18% |
| Potassium | 1702mg | 36% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 176mg | 32% |
| Copper | 0.4mg | 40% |
| Fluoride | – | |
| Folate (B9) | 42μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 71mg | 17% |
| Manganese | 0mg | 2% |
| Niacin | 4mg | 28% |
| Pantothenic acid | 4mg | 72% |
| Phosphorus | 1047mg | 150% |
| Retinol | 54μg | |
| Riboflavin (B2) | 2mg | 129% |
| Selenium | 27μg | 49% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 31% |
| Vitamin A IU | 179IU | |
| Vitamin A | 54μg | 6% |
| Vitamin B12 | 3μg | 139% |
| Vitamin B6 | 0.3mg | 26% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 6mg | 38% |
| Vitamin K | 54μg | 45% |
| Zinc | 4mg | 40% |
| Sugars | ||
| Sugar | 351g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 116g | 578% |
| Monounsaturated fats | 54g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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