1 servings of winter harvest salad with tahini dressing contains 518 Calories. The macronutrient breakdown is 59% carbs, 25% fat, and 16% protein. This is a good source of protein (39% of your Daily Value), fiber (65% of your Daily Value), and potassium (40% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 20 minutes
- Cook Time
- 30 minutes
Ingredients
 Balsamic vinegar Balsamic vinegar- 1 tbsp or 16g 
 Miso Miso- 1 tsp or 6g 
Directions
- Preheat the oven to 350°F. Meanwhile, cook quinoa according to package directions.
- Add olive oil to a large roasting tray. Add the squash and toss in the oil. Roast for 10 minutes, then add cauliflower, cumin, turmeric, salt, and pepper. Roast for an additional 20 minutes.
- In a large bowl, combine cooked quinoa, lentils, kale, and radicchio.
- Once the vegetables are roasted and slightly cooled, mix them into the salad.
- In a separate bowl, whisk together tahini, balsamic vinegar, water, garlic powder, miso, and nutritional yeast until smooth. Adjust seasoning with salt and pepper.
- Pour the dressing over the salad and mix well to coat all ingredients.
- Serve immediately or store in a container in the fridge for up to three days.
Nutrition Facts
For 1 servings of winter harvest salad with tahini dressing (526g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 518 | |
| Fats | 15g | 20% | 
| Saturated fats | 2g | 11% | 
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% | 
| Sodium | 323mg | 14% | 
| Carbs | 81g | 30% | 
| Net carbs | 63g | |
| Fiber | 18g | 65% | 
| Sugar | 10g | |
| Protein | 22g | |
| Calcium | 293mg | 29% | 
| Iron | 9mg | 112% | 
| Potassium | 1880mg | 40% | 
| Vitamin D | 0μg | 0% | 
| Vitamins and Minerals | ||
| Alpha carotene | 1909μg | |
| Beta carotene | 11589μg | |
| Caffeine | 0mg | |
| Choline | 105mg | 19% | 
| Copper | 1mg | 164% | 
| Fluoride | 1μg | |
| Folate (B9) | 428μg | 107% | 
| Lycopene | 0μg | |
| Magnesium | 236mg | 56% | 
| Manganese | 2mg | 101% | 
| Niacin | 7mg | 44% | 
| Pantothenic acid | 3mg | 52% | 
| Phosphorus | 582mg | 83% | 
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 150% | 
| Selenium | 13μg | 24% | 
| Theobromine | 0mg | |
| Thiamine | 1mg | 61% | 
| Vitamin A IU | 27485IU | |
| Vitamin A | 1375μg | 153% | 
| Vitamin B12 | 0μg | 0% | 
| Vitamin B6 | 1mg | 81% | 
| Vitamin C | 141mg | 157% | 
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 6mg | 38% | 
| Vitamin K | 284μg | 237% | 
| Zinc | 4mg | 34% | 
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 0.5g | |
| Glucose | 4g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 22g | |
| Fats | ||
| Saturated fats | 2g | 11% | 
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |















