Wonton wrappers

includes egg roll wrappers

Wonton wrappers
Carbs 81%Protein 14%
Percent Calories

64 wrapper, eggroll of wonton wrappers (includes egg roll wrappers) contains 5960 Calories. The macronutrient breakdown is 81% carbs, 5% fat, and 14% protein. This has a relatively high calorie density, with 291 Calories per 100g.

Nutrition Facts

For 64 wrapper, eggroll of wonton wrappers (2.05kg)

NutrientValue%DV
Calories5960
Fats31g 39%
Saturated fats5g 27%
Trans fats–
Cholesterol184mg 61%
Sodium11715mg 509%
Carbs1186g 431%
Net carbs1149g
Fiber37g 132%
Sugar–
Protein201g
Calcium963mg 96%
Iron69mg 860%
Potassium1679mg 36%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper3mg 335%
Fluoride–
Folate (B9)1761μg 440%
Lycopene–
Magnesium410mg 98%
Manganese13mg 568%
Niacin111mg 694%
Pantothenic acid1mg 10%
Phosphorus1659mg 237%
Retinol82μg
Riboflavin (B2)8mg 595%
Selenium578μg 1050%
Theobromine–
Thiamine11mg 886%
Vitamin A IU287IU
Vitamin A82μg 9%
Vitamin B120.4μg 17%
Vitamin B61mg 47%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc15mg 132%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 27%
Monounsaturated fats4g
Polyunsaturated fats12g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine6g
Arginine7g
Aspartic acid8g
Cystine5g
Glutamic acid69g
Glycine7g
Histidine4g
Hydroxyproline–
Isoleucine8g
Leucine14g
Lysine4g
Methionine4g
Phenylalanine10g
Proline23g
Serine10g
Threonine5g
Tryptophan2g
Tyrosine6g
Valine9g

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