2 package (18.50 oz) of yellow cake mix (dry, regular, unenriched) contains 4527 Calories. The macronutrient breakdown is 72% carbs, 24% fat, and 4% protein. This has a relatively high calorie density, with 432 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 package (18.50 oz)
- 1 package (18.50 oz)
- 2 package (18.50 oz)
Nutrition Facts
For 2 package (18.50 oz) of yellow cake mix (1.05kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 4527 | |
| Fats | 122g | 156% |
| Saturated fats | 18g | 91% |
| Trans fats | – | |
| Cholesterol | 21mg | 7% |
| Sodium | 6885mg | 299% |
| Carbs | 818g | 298% |
| Net carbs | 807g | |
| Fiber | 12g | 41% |
| Sugar | – | |
| Protein | 46g | |
| Calcium | 1415mg | 141% |
| Iron | 5mg | 63% |
| Potassium | 859mg | 18% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 84% |
| Fluoride | – | |
| Folate (B9) | 94μg | 24% |
| Lycopene | – | |
| Magnesium | 105mg | 25% |
| Manganese | 2mg | 87% |
| Niacin | 3mg | 20% |
| Pantothenic acid | 4mg | 76% |
| Phosphorus | 3249mg | 464% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 40% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 72% |
| Vitamin A IU | 10IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 1μg | 44% |
| Vitamin B6 | 1mg | 62% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 3mg | 26% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 18g | 91% |
| Monounsaturated fats | 51g | |
| Polyunsaturated fats | 46g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 1g | |
| Glutamic acid | 13g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 5g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |
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