1 package (18.50 oz) of yellow cake mix (dry, light) contains 2117 Calories. The macronutrient breakdown is 83% carbs, 12% fat, and 5% protein. This is a good source of protein (44% of your Daily Value), fiber (24% of your Daily Value), and potassium (7% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 package (18.50 oz)
- 1 package (18.50 oz)
- 2 package (18.50 oz)
Nutrition Facts
For 1 package (18.50 oz) of yellow cake mix (524g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2117 | |
| Fats | 29g | 37% |
| Saturated fats | 7g | 36% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 3165mg | 138% |
| Carbs | 441g | 160% |
| Net carbs | 434g | |
| Fiber | 7g | 24% |
| Sugar | – | |
| Protein | 25g | |
| Calcium | 812mg | 81% |
| Iron | 7mg | 86% |
| Potassium | 341mg | 7% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.3mg | 37% |
| Fluoride | – | |
| Folate (B9) | 398μg | 100% |
| Lycopene | – | |
| Magnesium | 52mg | 12% |
| Manganese | 1mg | 52% |
| Niacin | 8mg | 51% |
| Pantothenic acid | 2mg | 34% |
| Phosphorus | 1698mg | 243% |
| Retinol | 21μg | |
| Riboflavin (B2) | 1mg | 85% |
| Selenium | 16μg | 30% |
| Theobromine | – | |
| Thiamine | 1mg | 75% |
| Vitamin A IU | 68IU | |
| Vitamin A | 21μg | 2% |
| Vitamin B12 | 1μg | 24% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 7g | 36% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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