Yogurt Parfait with Mixed Berries and Granola

Ingredients

• Total 2%, Lowfat Greek Strained Yogurt

  Fage

  1 cup or 227g

• Mixed berries

  frozen, strawberries, raspberries, blueberries, blackberries, Wegmans

  ½ cup or 70g

• Lemon juice

  3 tsp or 15g

• Granola

  ⅓ cup or 40g

Directions

1. Add a spoonful of a cup of 2% Greek yogurt (if you haven’t purchased it in bulk, this is also equivalent to a single container) to the bottom of a dish. Microwave a half a cup of frozen mixed berries with a teaspoon of lemon juice until lightly defrosted. Layer on top a quarter cup of mixed berries, and half of a third of a cup of granola. Add the second half of your yogurt, then the berries, and then finish with granola.