Adonis Spices Zaatar Mix, Palestinian Style

Carbs 34%Fat 57%
Percent Calories

1 tbsp of Adonis Spices zaatar mix, palestinian style contains 37 Calories. The macronutrient breakdown is 34% carbs, 57% fat, and 9% protein. This has a relatively high calorie density, with 370 Calories per 100g.

Nutrition Facts

For 1 tbsp of Adonis Spices zaatar mix, palestinian style (10g)

NutrientValue%DV
Calories37
Fats3g 4%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium176mg 8%
Carbs4g 1%
Net carbs1g
Fiber3g 11%
Sugar0g
Protein1g
Calcium90mg 9%
Iron2mg 29%
Potassium70mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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