Zesty Lime Shrimp and Avocado Salad

SkinnyTaste

Fat 41%Carbs 36%Protein 23%
Percent Calories

1 servings of zesty lime shrimp and avocado salad (SkinnyTaste) contains 334 Calories. The macronutrient breakdown is 36% carbs, 41% fat, and 23% protein. This is a good source of protein (35% of your Daily Value), fiber (33% of your Daily Value), and potassium (11% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes

Ingredients

Directions

  1. In a small bowl combine red onion, lime juice, olive oil, salt and pepper. Let them marinate at least 5 minutes to mellow the flavor of the onion.
  2. In a large bowl combine chopped shrimp, avocado, tomato, jalapeno.
  3. Combine all the ingredients together, add cilantro and gently toss. Adjust salt and pepper to taste.
  4. Recipe by: Gina (source: https://www.skinnytaste.com/zesty-lime-shrimp-and-avocado-salad/)

Nutrition Facts

For 1 servings of zesty lime shrimp and avocado salad (290g)

NutrientValue%DV
Calories334
Fats15g 20%
Saturated fats4g 18%
Trans fats0g
Cholesterol143mg 48%
Sodium1082mg 47%
Carbs30g 11%
Net carbs21g
Fiber9g 33%
Sugar4g
Protein19g
Calcium86mg 9%
Iron1mg 8%
Potassium518mg 11%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene52μg
Beta carotene198μg
Caffeine0mg
Choline96mg 17%
Copper0.5mg 55%
Fluoride1μg
Folate (B9)57μg 14%
Lycopene791μg
Magnesium50mg 12%
Manganese0.1mg 5%
Niacin3mg 17%
Pantothenic acid1mg 23%
Phosphorus324mg 46%
Retinol61μg
Riboflavin (B2)0.1mg 4%
Selenium34μg 61%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU601IU
Vitamin A81μg 9%
Vitamin B121μg 52%
Vitamin B60.3mg 20%
Vitamin C28mg 31%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E4mg 27%
Vitamin K4μg 4%
Zinc2mg 14%
Sugars
Sugar4g
Sucrose0.1g
Glucose2g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 18%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine2g
Methionine0.5g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g