Zucchini pizza crust
6 serving of zucchini pizza crust contains 354 Calories The macronutrient breakdown is 9% carbs, 59% fat, and 32% protein. This is a good source of protein (51% of your Daily Value), potassium (13% of your Daily Value), and calcium (59% of your Daily Value).
Ingredients
Nutrition Facts
For 6 serving of zucchini pizza crust (327g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 354 | |
| Fats | 23g | 30% |
| Saturated fats | 13g | 63% |
| Trans fats | 0g | |
| Cholesterol | 245mg | 82% |
| Sodium | 1939mg | 84% |
| Carbs | 8g | 3% |
| Net carbs | 6g | |
| Fiber | 2g | 7% |
| Sugar | 6g | |
| Protein | 29g | |
| Calcium | 592mg | 59% |
| Iron | 2mg | 25% |
| Potassium | 617mg | 13% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 270μg | |
| Caffeine | 0mg | |
| Choline | 176mg | 32% |
| Copper | 0.1mg | 15% |
| Fluoride | 1μg | |
| Folate (B9) | 74μg | 18% |
| Lycopene | 0μg | |
| Magnesium | 61mg | 15% |
| Manganese | 0.4mg | 16% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 1mg | 26% |
| Phosphorus | 515mg | 74% |
| Retinol | 222μg | |
| Riboflavin (B2) | 1mg | 48% |
| Selenium | 30μg | 55% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 1194IU | |
| Vitamin A | 245μg | 27% |
| Vitamin B12 | 2μg | 84% |
| Vitamin B6 | 0.5mg | 35% |
| Vitamin C | 33mg | 37% |
| Vitamin D IU | 54IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 10μg | 8% |
| Zinc | 4mg | 32% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0.1g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 13g | 63% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |