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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Soup, Hearty Prime Rib & Vegetable Ready to Serve - Compliments | 130 | 22g | 2g | 7g |
 Chicken Primavera Balance, single serve, frozen - Compliments | 290 | 44g | 6g | 13g |
 Garlic Chips Compliments | 190 | 23g | 8g | 6g |
| Plantain Chips Salted - Compliments | 220 | 25g | 12g | 1g |
 Soybeans, Dried (Edamame) Compliments | 190 | 10g | 9g | 18g |
 Soybeans, Roasted & Salted Compliments | 240 | 14g | 13g | 18g |
| Sauce, BBQ, Maple Sensations, made with Canadian Maple Syrup - Compliments | 70 | 17g | 0g | 0.4g |
| Soup, Creamy Tomato Basil Ready-to-Serve, Vegetarian - Compliments | 130 | 25g | 3g | 2g |
| Soup, Tomato Garden Vegetable Balance, Ready-to-Serve, Vegetarian - Compliments | 100 | 20g | 1g | 3g |
 Pork, Loin, Boneless, Cured Sliced - Compliments | 130 | 3g | 4g | 15g |
 Fish, Tilapia Fillets, Crispy Breaded Balance, With Lemon Pepper Seasoning - Compliments | 170 | 19g | 4g | 15g |
| Chicken Biryani with basmati rice Sensations - Compliments | 330 | 48g | 8g | 17g |
| Thai Mango Chicken with Jasmine Rice Sensations - Compliments | 320 | 53g | 5g | 17g |
| Creamy Penne with Chicken & Broccoli Balance - Compliments | 300 | 42g | 7g | 19g |
 Beets, Sliced Canned - Compliments | 25 | 5g | 0g | 2g |
| Perogies Bacon & Cheese - Compliments | 190 | 37g | 2g | 7g |
| Parisian Style Vegetables Mixed Vegetables - Compliments | 21 | 4g | 0g | 2g |
 Wild Jumbleberry Fruit Blend Frozen Mixed Berries - Strawberries, Blackberries, Blueberries, Raspberries - Compliments | 70 | 17g | 0.5g | 1g |
| Alaskan Pollock Lobster Flavoured, Chunk Style - Compliments | 100 | 18g | 0g | 7g |
 Lentils canned | 150 | 28g | 1g | 11g |