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| Calories | Carbs | Fat | Protein | Caffeine | |
|---|---|---|---|---|---|
 Blueberries 1 cup raw - Whole Foods Market | 80 | 20g | 1g | 1g | - |
 Tomato Roma 3 med. Raw - Whole Foods Market | 40 | 9g | 0.5g | 2g | - |
 Bell Pepper Green 1 med raw - Whole Foods Market | 30 | 8g | 0g | 1g | - |
 Nectarine 1 med. Raw - Whole Foods Market | 71 | 16g | 0.5g | 1g | - |
 Tomato med. Raw - Whole Foods Market | 20 | 4g | 1g | 1g | - |
 Mango 1 Medium Raw - Whole Foods Market | 90 | 23g | 1g | 1g | - |
 Strawberries Fresh Whole Foods Market | 30 | 8g | 0g | 1g | - |
| Plum 1 med. - Whole Foods Market | 40 | 10g | 1g | 1g | - |
| Mandarin Orange 1 large - Whole Foods Market | 45 | 11g | 0g | 1g | - |
| Cherries 1 cup raw - Whole Foods Market | 90 | 22g | 0.5g | 2g | - |
 Celery 1 med. stalk raw - Whole Foods Market | 10 | 3g | 0g | 1g | - |
 Snow peas raw | 40 | 8g | 0g | 3g | - |
 Grapes 1 cup - Whole Foods Market | 60 | 16g | 1g | 1g | - |
 Shrimp Boiled 6 Large Seafood Nutrition - Whole Foods Market | 4 | 0g | 0.1g | 1g | - |
 Tangelo 1 med. - Whole Foods Market | 60 | 15g | 0g | 1g | - |
 Onion Yellow 1 med raw - Whole Foods Market | 40 | 9g | 0g | 1g | - |
 Cucumber 1 med raw - Whole Foods Market | 45 | 9g | 0g | 3g | - |
| Cantaloupe 1/2 med. - Whole Foods Market | 100 | 23g | 1g | 2g | - |
 Garlic 2 cloves raw - Whole Foods Market | 10 | 2g | 0g | 1g | - |
| Blackberries 1 cup raw - Whole Foods Market | 70 | 18g | 0.5g | 1g | - |