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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Alaskan Salmon Burger Whole Foods Market | 140 | 1g | 7g | 18g |
 Kahuna Crunch Trail Mix - Whole Foods Market | 130 | 16g | 8g | 2g |
 Panettone Chocolate Panettone Bread - Whole Foods Market | 210 | 27g | 9g | 4g |
 Pate de Fruits Whole Foods Market | 90 | 22g | 0g | 0.5g |
 Herbes de Provence Salad Dressing Whole Foods Market | 100 | 1g | 10g | 0g |
 Kidney Beans Canned, No Salt Added - Whole Foods Market | 110 | 20g | 1g | 7g |
 Cucumber Peeled - Whole Foods Market | 36 | 6g | 0g | 3g |
 Cardamom pods whole | 1 | 0.1g | 0g | 0g |
 Flaxseed finely ground, organic | 80 | 5g | 5g | 3g |
| Ginger Soy Vinaigrette Whole Foods Market | 50 | 3g | 4g | 0g |
 Organic Whole Wheat Burger Buns Whole Foods Market | 210 | 43g | 3g | 9g |
 Spelt Cooked - Whole Foods Market | 246 | 51g | 2g | 11g |
| Sockeye Salmon Hot Smoked, Wild Caught, Classic Sockeye Salmon - Whole Foods Market | 120 | 1g | 6g | 14g |
| Spicy Black Eyed Peas and Collard Greens Whole Foods Market | 120 | 21g | 2g | 4g |
| Two-Bite Brownies Whole Foods Market | 180 | 20g | 10g | 2g |
 Quinoa and Sweet Potato Cakes recipe - Whole Foods Market | 230 | 38g | 3g | 10g |
 No Oil Tahini Dressing Salad Dressing - Whole Foods Market | 50 | 5g | 2g | 4g |
 Cowboy Burger No bun, with ketchup and mustard - Whole Foods Market | 521 | 1g | 44g | 29g |
| Black Beans No Salt Added - Whole Foods Market | 110 | 21g | 0g | 7g |
 Potassium Vitamin Supplement - Whole Foods Market | 0 | 0g | 0g | 0g |