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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Herbes de Provence Salad Dressing Whole Foods Market | 100 | 1g | 10g | 0g |
 Kidney Beans Canned, No Salt Added - Whole Foods Market | 110 | 20g | 1g | 7g |
 Cucumber Peeled - Whole Foods Market | 36 | 6g | 0g | 3g |
 Cardamom pods whole | 1 | 0.1g | 0g | 0g |
 Flaxseed finely ground, organic | 80 | 5g | 5g | 3g |
| Ginger Soy Vinaigrette Whole Foods Market | 50 | 3g | 4g | 0g |
 Organic Whole Wheat Burger Buns Whole Foods Market | 210 | 43g | 3g | 9g |
 Spelt Cooked - Whole Foods Market | 246 | 51g | 2g | 11g |
 Sockeye Salmon Hot Smoked, Wild Caught, Classic Sockeye Salmon - Whole Foods Market | 120 | 1g | 6g | 14g |
| Spicy Black Eyed Peas and Collard Greens Whole Foods Market | 120 | 21g | 2g | 4g |
 Two-Bite Brownies Whole Foods Market | 180 | 20g | 10g | 2g |
 Quinoa and Sweet Potato Cakes recipe - Whole Foods Market | 230 | 38g | 3g | 10g |
 No Oil Tahini Dressing Salad Dressing - Whole Foods Market | 50 | 5g | 2g | 4g |
 Cowboy Burger No bun, with ketchup and mustard - Whole Foods Market | 521 | 1g | 44g | 29g |
| Black Beans No Salt Added - Whole Foods Market | 110 | 21g | 0g | 7g |
 Potassium Vitamin Supplement - Whole Foods Market | 0 | 0g | 0g | 0g |
| Cranberry Couscous Whole Foods Market | 310 | 35g | 17g | 5g |
| Fish Strips Lightly breaded - Whole Foods Market | 190 | 17g | 9g | 9g |
| Salmon fillet farm-raised | 220 | 0g | 10g | 30g |
 Pecans Halves & Pieces Vegan, No Sugar Added - Whole Foods Market | 200 | 4g | 20g | 3g |