Browse Basic Foods

	Calories	Carbs	Fat	Protein
French dressing homemade, cottonseed oil	88	0.5g	10g	0g
Beef brisket cooked, braised, flat half, separable lean only, trimmed to 0" fat, select	198	0g	6g	34g
Beef tip round raw, Choice, separable lean and fat, trimmed to 0" fat	156	0g	8g	20g
Beef top round cooked, broiled, all grades, separable lean only, trimmed to 0" fat	449	0g	10g	83g
Beef top round cooked, broiled, Choice, separable lean only, trimmed to 0" fat	471	0g	12g	86g
Beef top round cooked, broiled, Select, separable lean only, trimmed to 0" fat	425	0g	9g	80g
Beef brisket cooked, braised, flat half, separable lean and fat, trimmed to 1/8" fat, all grades	246	0g	16g	24g
Beef brisket point half, separable lean and fat, trimmed to 1/8" fat, raw	75	0g	6g	5g
Beef brisket point half, separable lean and fat, trimmed to 1/8" fat, cooked, braised	297	0g	23g	21g
Beef chuck arm pot roast cooked, braised, separable lean and fat, trimmed to 1/8" fat, choice	263	0g	17g	26g
Cottonseed oil	120	0g	14g	0g
Beef chuck blade roast cooked, braised, separable lean and fat, trimmed to 1/8 inch fat, select	270	0g	19g	23g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, raw	87	0g	7g	5g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, cooked, broiled	286	0g	23g	19g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, cooked, roasted	298	0g	24g	19g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw	91	0g	8g	5g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	299	0g	24g	19g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	310	0g	25g	19g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled	268	0g	21g	19g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	281	0g	22g	20g

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