Browse Basic Foods

	Calories	Carbs	Fat	Protein
Beef sandwich steak raw, flaked, chopped, formed, thinly sliced	263	0g	23g	14g
Porterhouse steak all grades, raw, trimmed 1/8" fat, lean only	132	0g	6g	19g
Porterhouse steak all grades, cooked, grilled, trimmed 1/8" fat, lean only	181	0g	9g	24g
Porterhouse steak choice, cooked, grilled, trimmed 1/8" fat, lean only	188	0g	10g	24g
Pop-Tarts Kellogg's, strawberry	207	37g	5g	2g
Pop-Tarts Kellogg's, toaster pastry, frosted, strawberry	203	37g	5g	2g
Pop-Tarts Kellogg's, toaster pastry, frosted, wild berry	211	39g	5g	2g
Soy protein powder Abbott, EAS	178	19g	2g	21g
Chocolate almond milk ready-to-drink	120	23g	3g	2g
Acai berry drink fortified	165	34g	2g	2g
Ensure nutritional shake ready-to-drink	267	43g	6g	10g
Whey protein powder Abbott, EAS	150	7g	2g	26g
Orange drink breakfast type, with juice and pulp, frozen concentrate, prepared with water	1	0.3g	0g	0g
Orange drink breakfast type, with juice and pulp, frozen concentrate	5	1g	0g	0g
Orange breakfast drink ready-to-drink, with added nutrients	3	1g	0g	0g
Ocean Spray white cranberry strawberry juice drink	121	30g	0g	1g
Ocean Spray white cranberry peach juice drink	111	29g	0g	0.3g
Ocean Spray Ruby Red cranberry juice drink	102	26g	0g	0.2g
Ocean Spray light cranberry concord grape juice drink	57	14g	0g	1g
Ocean Spray light cranberry raspberry juice drink	63	14g	0g	2g