Browse Basic Foods

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	Calories	Carbs	Fat	Protein
Beef ribeye cap steak cooked, grilled, boneless, lean only, all grades, trimmed to 0" fat	209	1g	13g	21g
Beef back ribs bone-in, raw, trimmed to 0" fat, lean only, select	188	0.2g	13g	17g
Beef back ribs bone-in, cooked, braised, trimmed to 0" fat, lean only, select	244	0g	16g	25g
Beef back ribs bone-in, raw, trimmed to 0" fat, lean only, choice	214	1g	16g	16g
Beef back ribs bone-in, cooked, braised, trimmed to 0" fat, lean only, choice	260	0g	18g	24g
Beef back ribs bone-in, raw, trimmed to 0" fat, lean only, all grades	203	0.4g	15g	16g
Beef back ribs bone-in, cooked, braised, lean only, trimmed to 0" fat, all grades	254	0g	17g	24g
Beef back ribs bone-in, raw, lean and fat, trimmed to 0" fat, select	259	1g	22g	14g
Beef back ribs bone-in, cooked, braised, lean and fat, trimmed to 0" fat, select	290	0g	23g	22g
Eye of round roast raw, boneless, trimmed to 0" fat	102	0g	3g	20g
Eye of round roast raw, boneless, trimmed to 0" fat	108	0g	3g	20g
Beef eye of round roast raw, boneless, trimmed to 0" fat, all grades, lean and fat	105	0g	3g	20g
Beef eye of round steak cooked, grilled, boneless, trimmed to 0" fat, all grades, lean and fat	135	0g	4g	25g
Beef eye of round roast raw, boneless, trimmed to 0" fat, select, lean only	99	0g	2g	20g
Beef eye of round roast raw, boneless, trimmed to 0" fat, choice, lean only	105	0g	3g	20g
Beef eye of round roast raw, boneless, trimmed to 0" fat, all grades, lean only	103	0g	3g	20g
Beef eye of round steak raw, boneless, trimmed to 0" fat, select, lean only	99	0g	2g	20g
Beef eye of round steak cooked, grilled, boneless, trimmed to 0" fat, select, lean only	127	0g	3g	25g
Beef eye of round steak raw, boneless, trimmed to 0" fat, choice, lean only	105	0g	3g	20g
Beef eye of round steak cooked, grilled, boneless, trimmed to 0" fat, choice, lean only	134	0g	4g	25g

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