Browse Basic Foods

	Calories	Carbs	Fat	Protein
Lamb flap cooked, braised, boneless, lean only, New Zealand, imported	199	0g	12g	24g
Lamb flap raw, New Zealand, boneless, lean and fat	381	0.3g	34g	18g
Lamb flap cooked, braised, New Zealand, boneless, lean and fat	320	0.1g	28g	17g
Lamb chump raw, New Zealand, boneless, lean only	137	0g	4g	24g
Lamb chump cooked, fast roasted, New Zealand, boneless, lean only	121	0g	4g	20g
Lamb breast raw, New Zealand, lean only	168	1g	9g	21g
Lamb breast cooked, braised, New Zealand, lean only	230	0g	15g	24g
Lamb brain raw, New Zealand, imported	133	0g	9g	13g
Lamb brain cooked, soaked, fried, New Zealand, imported	131	0g	9g	12g
Lamb fat raw, New Zealand, frozen, composite of trimmed retail cuts	224	0g	24g	2g
Lamb fat cooked, New Zealand, frozen, composite of trimmed retail cuts	498	0g	51g	8g
Lamb fore-shank raw, New Zealand, lean only	140	0g	4g	25g
Lamb fore-shank cooked, braised, New Zealand, lean only	178	0g	7g	28g
Lamb fore-shank raw, New Zealand, lean and fat	210	0.1g	13g	23g
Light ice cream soft serve, blended with milk chocolate candies	633	93g	22g	14g
Light ice cream soft serve, blended with cookie pieces	570	86g	19g	13g
Macaroni and cheese loaf chicken, pork, beef	87	4g	6g	4g
Chewy fudge brownie mix dry, Martha White Foods	114	23g	2g	1g
Buttermilk biscuit mix Martha White Foods, dry	159	24g	5g	3g
Mayonnaise reduced fat, with olive oil	54	0g	6g	0.1g