Browse Basic Foods
| Calories | Carbs | Fat | Protein |
|---|
| 58 | 10g | 2g | 1g |
|---|
| 145 | 20g | 7g | 2g |
|---|
| 142 | 20g | 6g | 3g |
|---|
| 145 | 20g | 6g | 2g |
|---|
| 51 | 11g | 1g | 1g |
|---|
| 51 | 11g | 1g | 1g |
|---|
| 315 | 23g | 16g | 19g |
|---|
| 343 | 32g | 16g | 17g |
|---|
Kiwi Zespri SunGold, raw | 51 | 13g | 0.2g | 1g |
|---|
| 107 | 20g | 1g | 4g |
|---|
| 106 | 22g | 1g | 2g |
|---|
| 567 | 36g | 33g | 33g |
|---|
Lamb raw, Australian, composite of trimmed retail cuts, lean only, trimmed to 1/8" fat | 50 | 0g | 2g | 7g |
|---|
Lamb cooked, Australian, composite of trimmed retail cuts, lean only, trimmed to 1/8" fat | 171 | 0g | 8g | 23g |
|---|
Lamb raw, Australian, composite of trimmed retail cuts, lean and fat, trimmed to 1/8" fat | 80 | 0g | 6g | 6g |
|---|
Lamb cooked, Australian, composite of trimmed retail cuts, lean and fat, trimmed to 1/8" fat | 218 | 0g | 14g | 21g |
|---|
| 289 | 0g | 23g | 19g |
|---|
Lamb leg hindshank cooked, braised, heel on, bone-in, Australian, imported, separable lean and fat, trimmed to 1/8" fat | 173 | 0g | 8g | 25g |
|---|
| 50 | 0g | 2g | 7g |
|---|
| 156 | 0g | 7g | 23g |
|---|