Browse Basic Foods

	Calories	Carbs	Fat	Protein
Turkey (dark meat) cooked, roasted	193	0g	7g	29g
Beef tri-tip roast select, cooked, roasted, lean only, trimmed to 0 inch fat	979	0g	38g	149g
Beef round tip steak raw, lean only, trimmed to 0" fat, all grades	1624	0g	51g	272g
Beef round tip steak raw, lean only, trimmed to 0" fat, choice	1810	0g	63g	289g
Beef brisket raw, flat half, lean and fat, trimmed to 1/8 inch fat, choice	1207	1g	96g	79g
Beef brisket raw, flat half, lean and fat, trimmed to 1/8 inch fat, select	1297	0g	104g	84g
Microwave popcorn 94% fat-free	114	22g	2g	3g
Kudos whole grain bar peanut butter	130	18g	6g	2g
Kudos whole grain bar M&M's, milk chocolate	100	18g	3g	1g
SlimFast Optima meal bar milk chocolate peanut	212	33g	5g	9g
Soft pretzels unsalted	214	44g	2g	5g
Vegetable chips Terra Chips (Hain Celestial Group)	147	16g	8g	1g
ZonePerfect Classic Crunch bar mixed flavors	422	45g	14g	30g
Granola bar Kashi GOLEAN, chewy, mixed flavors	304	49g	6g	13g
Granola bar Kashi TLC bar, chewy, mixed flavors	150	19g	5g	6g
Granola bar Kashi GOLEAN, crunchy, mixed flavors	393	60g	9g	18g
Chewy oats and chocolate bar high fiber	350	70g	10g	5g
Cassava chips salted	515	69g	26g	1g
Hot and sour soup Chinese restaurant	91	10g	3g	6g
Beef stroganoff soup fully loaded, Campbell's Chunky, ready-to-serve	250	18g	14g	12g