Search "steak" Basic Foods

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	Calories	Carbs	Fat	Protein
Scallops Mollusks, (bay and sea), cooked, steamed	31	2g	0.2g	6g
White rice Steamed, chinese restaurant	199	45g	0.4g	4g
Chestnuts Nuts, european, boiled and steamed	37	8g	0.4g	1g
Soybeans Mature seeds, sprouted, cooked, steamed	76	6g	4g	8g
Sweet potato leaves Cooked, steamed, without salt	26	5g	0.2g	1g
Sweet potato leaves Cooked, steamed, with salt	22	5g	0.2g	1g
Soybeans Mature seeds, sprouted, cooked, steamed, with salt	76	6g	4g	8g
Mountain yam Hawaii, cooked, steamed, without salt	119	29g	0.1g	3g
Sesbania flower Cooked, steamed, without salt	23	5g	0.1g	1g
Taro leaves Cooked, steamed, without salt	35	6g	1g	4g
Taro Leaves, cooked, steamed, with salt	35	6g	1g	4g
Sesbania flower Cooked, steamed, with salt	22	5g	0.1g	1g
Mountain yam Hawaii, cooked, steamed, with salt	119	29g	0.1g	3g
Chestnuts Nuts, chinese, boiled and steamed	43	10g	0.2g	1g
Chestnuts Nuts, japanese, boiled and steamed	16	4g	0.1g	0.2g