Browse Basic Foods

	Calories	Carbs	Fat	Protein
Mace Spices, ground	25	3g	2g	0.4g
Pimento Canned	3	1g	0g	0.1g
Coffee Instant, decaffeinated, powder	19	4g	0g	1g
Bluefish Fish, raw	35	0g	1g	6g
Swordfish Fish, raw	41	0g	2g	6g
Boston brown bread Canned	88	19g	1g	2g
Waffles Plain, frozen, ready-to-heat	100	15g	3g	2g
Baking chocolate Unsweetened, liquid	134	10g	14g	3g
Malt syrups	76	17g	0g	1g
Brick cheese	105	1g	8g	7g
Meatless bacon bits	33	2g	2g	2g
Ramen noodle soup Chicken flavor, dry	373	51g	15g	9g
French beans Mature seeds, raw	631	118g	4g	35g
White bread Low sodium, sliced	67	12g	1g	2g
Egg noodles Dry, unenriched	146	27g	2g	5g
Grape juice Canned or bottled, unsweetened, without added ascorbic acid	152	37g	0.3g	1g
Frozen egg Whole, raw, pasteurized	97	1g	7g	8g
Cured ham, whole Pork, separable lean and fat, unheated	70	0g	5g	5g
Ground pork 84% lean / 16% fat, raw	62	0.1g	5g	5g
Cowpeas Young pods with seeds, raw	41	9g	0.3g	3g