Browse Basic Foods

	Calories	Carbs	Fat	Protein
Pork leg Ham, fresh, separable lean and fat, cooked, roasted	77	0g	5g	8g
Cod Fish, pacific, raw	20	0g	0.1g	4g
Egg noodles Cooked, enriched	221	40g	3g	7g
Cured beef, corned beef Brisket, raw	56	0g	4g	4g
Mustard greens Raw	15	3g	0.2g	2g
Lentils Pink, raw	687	121g	4g	46g
Chopped ham Not canned	50	1g	3g	5g
Clementines Raw	35	9g	0.1g	1g
Lime juice Canned or bottled, unsweetened	3	1g	0g	0g
Red peppers Sweet, cooked, boiled, drained, with salt	48	11g	0.4g	2g
Ground beef 75% lean meat / 25% fat, raw	83	0g	7g	4g
French fries Potatoes, all types, salt added in processing, frozen, unprepared	42	7g	1g	1g
Silk plain soy yogurt	150	22g	4g	6g
Pomegranate juice Bottled	134	33g	1g	0.4g
Vodka Alcoholic beverage, distilled, 80 proof	97	0g	0g	0g
Wheat bread Reduced-calorie	50	10g	1g	3g
Wild rice Cooked	166	35g	1g	7g
Pork loin, whole Fresh, separable lean and fat, raw	232	0g	15g	23g
Bacon Pork, cured, cooked, microwaved	24	0g	2g	2g
American cheese Pasteurized process, fortified with vitamin D	104	1g	9g	5g